ANZAC Day Darwin Yoga Class For Non- Beginners
with Chris Lalor

The ANZAC Day Darwin Yoga Class For Non- Beginners is a special mixed non-beginner yoga class for Darwin ANZAC day. Because other classes are cancelled due to the NT ANZAC day public holiday, beginners with 6 months regular yoga experience are also welcome for this special ANZAC yoga class. Your ANZAC yoga poses will include standing poses to build strength & flexibility (see details in our presentation), some inversions for energy and focus, & then some sitting & lying poses to both stretch further, & calm your nervous system. Rest assured you'll continue your progress with getting all the proven benefits of yoga. NT residents new to Flametree, or anyone online, can also make use of our free 1st class option, & get a 

FREE Anzac Day Yoga Darwin class.